-TOUCH FOR HEALTH-
KINESIOLOGY
Come in to discover for yourself what a balanced
mind-body-spirit feels like
In a "Balance" session, I use gentle touch as biofeedback to discover the root cause of your symptoms. Using a variety of hands-on techniques, we bring your system back into harmony so you leave feeling your best.
I have developed this modality into two options to better suit you. One, a "Structural Balance", for those whose physical body (pain, alignment, muscle function) is their main focus. The second, the "Whole System Balance," for someone whose mind, heart and spirit is in need of support. Don't know where to start? Book a Full-System Balance and we will figure it out together. Click the links below to learn more:
BENEFITS
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Relieve pain & release tension – headaches, neck pain, should pain, low back pain, hip pain, leg pain, etc...
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Release mental & emotional stress
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Clear mental / emotional / physical and energetic blocks.
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Increase energy & vitality
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Develop personal awareness and clarify your personal goals & motivation.
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Re-pattern muscles that have an out of balance relationship to help your system heal from injury and to live pain free.
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Enhance health & wellness and help prevent disease and injury.
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Accelerate recovery from illness & injuries
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Improve performance at work, school and at home; in sports and in relationships.
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Identify foods which enhance your energy and ones that do not.
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Balance your energy flow to enhance your personal bests, achieve more consistent and frequent peak performance, reach your life goals, and enjoy life to the fullest.
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Take your system out of a fight - or - flight response.
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Improve sleep, digestion and hormone fluxuation.
"When our motion is disturbed by external forces or internal upheaval, our path becomes crooked and our movement wobbly. Allied with our organizing force, we navigate smoothly along our path, our inner gyroscope unperturbed. Spinning freely, we feel aligned, at home in our body and right with the world. This comfortable sense of fit and freedom is what we recognize as health."
-Between Heaven and Earth, a guide to Chinese Medicine
Touch for Health is a synthesis of ancient knowledge of the Chinese acupuncture meridians and techniques derived from chiropractic, naturopathy, osteopathy, massage, and person-centered counseling. This includes acupressure, a variety of touch reflexes, meridian tracing, nutrition, cranial-sacral head points, goal setting, visualization, and other mind-body techniques for balancing the subtle energies while focusing on meaningful, personal goals.
STRUCTURAL BALANCE: 90 Minutes
Imbalances could present as physical pain, tension, knots, injuries, bad biomechanics, and muscle imbalance. Pain has many causes. It is often our own held tension from life stress and the speed in which we move through the world which causes our nervous system to grip and cause pain. Physical pain can also be caused by inappropriate muscle firing patterns, misalignment, or trauma. First, I map your pain pattern with muscle isolation tests and diagnose it's root cause. Next, using deep tissue and trigger point massage, muscle sedation techniques, and soothing biodynamic touch, I release your bound and painful tissue while also calming the nervous system. Lastly, we activate a healthier pattern by reinforcing muscle to brain communication and alignment. I specialize in, but am not limited to, the shoulders, neck, hips and back.
FULL-SYSTEM BALANCE: 120 Minutes
Imbalances may be due to emotional trauma, mental stress, and unhelpful coping mechanisms. This session is unique and often profound as I use biofeedback to discover the root cause of your psycho-emotional disharmony. Balance is restored using a variety of gentle verbal and hands-on techniques, (massage, craniosacral, acupressure, talk therapy, and goal setting) so that new neuro-pathways can develop and your system is able to heal physically, mentally, and emotionally after a big reset. Energetics and the Chinese meridian system are very present in this style of healing, alongside bodywork, as much of our mental and emotional experience is stored in our body. Acupuncture may be integrated into this session.
A Balance incorporates your whole (mind, body, heart, spirit) for healing that can be realized on all levels.
*Packages available for reduced pricing
